We Are Proud to be a B Corp Certified Business
Guide

We Are Proud to be a B Corp Certified Business

By: STEPHANIE AUDINO We’re extremely proud and very excited to announce that we’re officially B Corp Certified. In late 2021, we earned our place...

4 Ways Music Can Help You Sleep Better
Guide

4 Ways Music Can Help You Sleep Better

STEPHANIE AUDINO Did you know that sleep is the third pillar of health? Nutrition, exercise and sleep combined are crucial to healthy living. What...

10 Benefits Of Yoga
Guide

10 Benefits Of Yoga

By Katya - Lotus Flower Yoga Yoga can provide you with so many benefits physically, mentally, and emotionally. With a regular yoga practice, you won't...

Holiday Gift Guide
Guide

Holiday Gift Guide

‘Tis the season for gift guides, and we promise this will be your favourite one yet! Everyone loves to unwrap something they’ll wear all...

Introducing LYOLYTE™ | Our Lyocell Underwear Collection
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Introducing LYOLYTE™ | Our Lyocell Underwear Collection

Introducing LYOLYTE™, our new underwear collection, made following the sustainable Lyocell process. Lyocell is a cellulose fiber traditionally made from eucalyptus trees or oak and...

What Is Bamboo Viscose?
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What Is Bamboo Viscose?

By: HEATHER BIEN While we most readily associate the bamboo plant with cute, fuzzy panda bears, did you know that bamboo fiber can also make...

Women’s Bras | An Ultimate Guide
Guide

Women’s Bras | An Ultimate Guide

What’s the first thing you do when you get home? The take-your-bra-off-as-soon-as-you-can is a familiar scenario for many women. It’s a liberating feeling that...

6 Alternatives to New Year’s Resolutions that Survive Past January
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6 Alternatives to New Year’s Resolutions that Survive Past January

by Caroline Bunting-Palmer Brits have a hard time keeping our New Year's resolutions. According to the market research company Savanta, 67% of British people...

The 5 Best Yoga Poses to Stimulate Energy
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The 5 Best Yoga Poses to Stimulate Energy

By Caroline Bunting Palmer Most of us have been less active lately, and you might feel at times like you’re stagnating. Yoga is a...